Self Defense Training

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  • Celebrating LGBTQ+ Pride Month

    Celebrating LGBTQ+ Pride Month

    June is Pride Month. A time when the world's LGBTQ communities come together. It is a time to celebrate and to recognize the role we can all play in affirming everyone's right to be their true self. Pride gatherings are rooted in the history of minority groups who have struggled for years to overcome prejudice and be accepted for who they are. It is a time for many to feel empowered.

     

    Mace® Brand

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  • How to Take Responsibility for Your Own Safety

    How to Take Responsibility for Your Own Safety

    Perhaps you've heard that we're all responsible for our own safety - sure we can be alert and stay away from places or situations that are considered dangerous, but how do you actually take responsibility for your own safety? And what about the safety of your family? What can you do to make your environment safer? What can you do to protect yourself at home and on vacation? Many questions - let's explore some answers. It's a safety learning opportunity, an opportunity that's essential in our sometimes out of control world. 

    MACE® 

    Mace® Brand 
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  • 10 Tips on How to Feel More Confident

    10 Tips on How to Feel More Confident

    Confidence: the feeling or belief that one can rely on someone or something; firm trust.

    That's the definition, but how can you carry yourself with confidence and present yourself confidently to others, including potential attackers?  At Mace® Brand, we believe personal safety should always be on your mind. 

     MACE® pepper spray is our flagship product, and we take our mission of providing community and family safety through individual empowerment seriously. 

     

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  • The Science of

    The Science of "Fight or Flight" - Tips to Remain Calm and Collected from Mace® Brand

     You've probably heard of "fight or flight," but did you know when it comes to your personal safety, how you react to a situation is just as important as what you do? 

    Your brain makes a split-second decision. Will you run or ready yourself to fight? Fighting may include a physical altercation or a mental one as well. So what really happens when you face a "fight or flight" situation? It's interesting, and taking the time to educate yourself not only helps your personal safety, but empowers you with the knowledge that leads to an increased confidence.

     

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  • Self-Improvement - One Step at a Time - Mace® Brand Can Help

    Self-Improvement - One Step at a Time - Mace® Brand Can Help

    All this month look for stories that focus on strategies and tips for self improvement. We get it, you're busy and your time is valuable. We'll share practical, easy-to-implement guides that empower you to be the best version of yourself. And, we'll share how to incorporate personal safety into your self-improvement journey.

     

     

     

     

     

     

     

     

     

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  • "I Can't Save Everybody, But I'm Trying To Do What I Can" - Her Empowerment Plan - How You Can Help

    She's a dog walker, a nanny, a bartender, a student. She likes to camp, hike, cook, read, and spend time with her dogs. Probably a lot like your daughter, cousin, niece, or friend.

    She grew up in the Midwest, spent some time in Los Angeles, and now calls Atlanta home. But right now, her world is in turmoil. And she's sounding the alarm, an alarm that she hopes will empower and improve the safety of those in her community.

    Personal safety and empowerment is constantly on her mind. Find out how Mace® Brand plans to help, and learn what you can do. 

     

     

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  • Back to

    Back to "Normal?" - Personal Safety for School Kids, Tips from Mace® Brand

    More students will be heading back to in-person classrooms. We've been focusing on health safety when it comes to school and COVID-19, and now we must add personal safety back into the mix when it comes to our kids and school. You'll need a first aid kit and more. Let us help you get your children prepared. We take our mission of providing community and family safety through individual empowerment seriously. 

    Mace® Brand is the world leader in personal protection. MACE® pepper spray is our most well-known product.

     

     

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  • Why Many Police Departments are Bracing for Violence - Why You Should Care

    Why Many Police Departments are Bracing for Violence - Why You Should Care

    Do you take your personal safety seriously? If not, you should, especially as many large police departments brace for what's expected to be a violent summer. Find out why there is concern and what you can do to be prepared. There's power in being prepared, and Mace® Brand offers personal protection products that include pepper spray, pepper gel, personal safety alarms, and stun devices.

     

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  • Safety Tips to Empower Real Estate Agents

    Safety Tips to Empower Real Estate Agents

    Preparing for unknown or unexpected situations can be a challenge for all of us, and especially real estate agents. If you're an agent, you know you often meet potential home buyers at odd times and at a moment's notice. Safety should be your top priority. Here's what you can do, as an agent, to stay safe when out in the field.

         

     

     

     

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  • Combating Stress - 5 Tips for Nurses

    Combating Stress - 5 Tips for Nurses

    Nursing can be a rewarding career. But it can also be stressful because of the long hours, the fatigue, and the pressure that comes with taking care of patients. If you're a nurse, to successfully take care of others, you need to take care of yourself.

    Taking time to unwind and find balance leads to better nursing, and better patient care. Here are 5 tips for nurses to combat stress. 

     

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  • Sexual Assault Awareness - Become Part of the Solution

    Sexual Assault Awareness - Become Part of the Solution

     April is nationally recognized as Sexual Assault Awareness and Prevention Month. The goal is to raise awareness about sexual assault. The practical purpose is to get people thinking about it, talking about it, and doing something about it.

    We all have the power to make a difference. Find out how you can have an impact on helping victims of sexual assault and how you can improve your own personal safety.

    Source: goodtherapy.org

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