Self Defense Training
At Mace® Brand, we focus on providing community and family safety through individual empowerment. One of the ways to empower yourself is to maintain a healthy heart so you can enjoy your family and loved ones. Let's take a look at four unusual ways to help your heart while keeping personal safety top of mind.
Hiking is a great way to relieve stress, clear your mind, and get some exercise. Plus, you get out of the house and away from technology during a time when many of us are working from home. For those of you with kids, it's also a great way to bond and spend time with your family. Let's explore the benefits of hiking, and help keep you and your family safe along the way.