Self Defense Training


  • Body Language Myths - Are You a Myth Buster?

    Body Language Myths - Are You a Myth Buster?

    Powerful body language can do wonders for your confidence and help ensure your safety. But not everything you may have heard about body language is true. Let's examine a few of the common body language beliefs, and tell you why many are myths. Test your knowledge as we guide you through some of the body language misconceptions. 

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