Self Defense Training
Back to school means back to routines, back to less sunlight in the evening, and back to homework, right? Perhaps, but for some kids, back to school means fear, anxiety, and worry.
Some schools are still debating if face coverings will be mandatory or not, and for how long if they are required, which can add to the anxiety students and parents feel as classes begin. Some students will be making a transition from remote learning to in-person classes. It remains a time of change. Let us be your guide when it comes to reducing the anxiety associated with going back to school. There are several things you can do to help your child, and it is important to foster healthy coping skills.